for family, relationships, mental health and trans-generational trauma informed processing
Healing from the Roots with Yildiz
‘Be Free to be You’
What is Family Constellations?
Seven FAQs of Family Constellations.
See the drop down answers and for more information see the Video >
1 What is Family Constellations?
Family Constellations is method that views you and your patterns as part of your family and ancestral system in a powerful solution-focused experiential process (workshop or private session).
2 How to do Family Constellations?
While the Family Constellation process may appear to an observer may appear be simple, it requires comprehensive knowledge of human dynamics, entanglements and loyalties theory and practice to hold constellations safely and effectively. Good training is required.
3 Does Family Constellations work?
The family constellation process is a deeply psychotherapeutic and emotional-focused way to move forward in a positive way, when you are ready for change. See testimonials.
4 Family Constellations and Parenting
Family Constellation may be a powerful aid to family and parenting in assisting each of the couple to resolve their own past, in setting up a healthier structure for their present family.
5 Genetics and Family Constellations
There is evidence from epigenetics that valuable and problematic patterns and trauma are passed to future generations and have the power to switch genes on or off. Details
6 Christianity and Family Constellations
The founder of Family Constellations is Bert Hellinger who was a German catholic priest for many years prior to his founding of Family Constellations. Details
7 Family Constellations and Money
Your relationship with money or success may be very successfully worked with using Family Constellations.See Business Constellations
The Benefits of doing your Constellations
- Make peace with yourself through your family system
- Take your place in life by finding a healthy place in your system
- Improve your relationship with you
- Improve your relationships with others
- Be the best parent you can be
- Create healthy boundaries.
- Change your perspective
- Let go of patterns that bind
- Improve your resilience and confidence
- Open your heart to love
- Let go of burdens
“Thank you so much for the family constellation workshop. I have been processing the experience and am amazed at the effect it has had on me. The dark cloud that was choking and paralysing me has lifted and I feel positive mental and spiritual energy that I haven’t felt for many years. I feel the difference in my mind, body and soul, empowered and strengthened by reconnecting with all the blessings from my dearly departed family.
You are a wonderfully skilled and experienced practitioner but more importantly have a very special gift. Your intuition on where to allow the session to flow was great to watch and be a part of, while still setting appropriate boundaries.” Georg 2022
Making peace with yourself and your entry into life is a major step in personal growth.
This starts with looking at yourself as part of your system.
Noticing your loyalties and what you carry and letting them go as you move forward in your own life.
This can have a huge impact on all areas of your life
Relationships and the role of Family Constellations
Relationship with Yourself
Sense of worth and forms your self esteem. This primarily comes from your perception of yourself in your family system. This results in better mental health and personal boundaries and personla growth
Couples help in sorting out relationships. Assisting you in knowing whats yours and what belongs to the other. Each of a couple takes their system into their relationships. Single parenting and blended families may benefit greatly from family Constellations.
Creating clearer boundaries with compassion.
The Partners You Choose
We choose our partners unconsciously to fit with what we know and what we have yet to come to peace with from our family system. So if you repeatedly choose the same kind of inappropriate partner it is worthwhile looking at where you are tied up in your family system, so you can let it go.
Moving on after a Break up
While its usually painful, Family Constellations can be a valuable way of moving through in assisting you to let go of the emotional entanglement, so you can complete your grieving and let it go
We all have the intention of being the best parents we can be. However, it is also true that many of us repeat patterns from our family system inadvertently. In coming to a better place in your own family system and realigning with your partner as parents, this can be changed significantly for the better.
Mental Health and Family Constellations
Being confused, feeling unsupported, unnoticed, unheard, disconnected or burdened can have profound affects on your mental health. This is so fundamental it can lead to a range of mental health issues.
In addition there is a tendency for us to carry mental health patterns form our family system. Epigenetics
Family Constellations may be very helpful in your finding more clarity and lightening your load for better mental health outcomes.
Wellness and Family Constellations
Trauma and Family Constellations
There is a lot of evidence of how generational trauma is passed down through generations. This may be due to war, colonisation, violence, injustice, or starvation, having to fee to survive. On a personal level it may also be through violence or sexual abuse in a family system. Family Constellations is well placed to assist people in resolving transgenerational trauma so they may move on with more freedom into the future as the latest generation of their system. See trauma and bonding by Peter Levine
Family Constellations Online Workshops
The power of the connection with others in the group process.
Our your constellation or be an observer or representative.
The shifts of energy and arising of new perspectives.
Family Constellations Online Workshops
Family Constellations Online Training
- Become a Family Constellations facilitator.
- Transform your existing work as a therapist or coach
- Or embark on a new career.
- Online 12 week training with a powerful experiential component. Significant combined personal and professional development
- On completion, get insurancea and start working.
- Family Constellations Training
Family Constellations Private Sessions Online or in person
- For those who prefer a private session or package in person (Brisbane Australia) or online.
- Private sessions are brief and transformational. No need for months or years of therapy.
- Book in for a session of 60-90 minutes