Trauma informed Approach

Trauma informed Approach Trauma informed Approach is being sought by many people. There are skilled professionals who can help you resolve your issue -which allows you to move to live your life fully and leave your issue behind.

Trauma informed therapy should not re-traumatise you.

A trauma-informed approach is a way of providing care and support to individuals who have experienced trauma, while also recognizing the impact of trauma on their lives. The approach aims to create a safe, supportive, and empowering environment for individuals to heal and recover from their trauma.

A trauma-informed approach involves several key principles, including:

  1. Safety: physically and emotionally safe.
  2. Trustworthiness: by being transparent and consistent in all interactions.
  3. Choice: Empowering individuals to move on from their experience and start living a full life again.
  4. Collaboration: create a shared understanding of their needs and goals.
  5. Empowerment: providing the resources and skills needed to regain control over their lives.
  6. Cultural sensitivity: aware of the cultural background and experiences of individuals.

By adopting a trauma-informed approach, service providers and professionals can help individuals feel supported, heard, and understood, which can lead to better outcomes and long-term healing.

Using traditional therapies such as:

  • cognitive-behavioral therapy
  • eye movement desensitization
  • mindfulness

There is a new way to treat trauma which does not re-traumatise and works quickly.

Yildiz Sethi’s Master Counselling, B.Ed. is to try to resolve the issue rather than build techniques in managing the issue and coping strategies – deep held issues can be resolved in 3 to 5 sessions.

Trauma informed Approach

You need to seek someone who is not only Trauma Informed but also Trauma Skilled. Yildiz Sethi is that person.

Training in Trauma Here 

Does trans-generational trauma exist? Here

Have a look at training for recovery from sexual abuse and trauma Here

Look at trans-generational trauma Here

Read “Rapid Core Healing” for more details, research and case studies HERE

Find out more about constellations or book into a workshop, private session or Family Constellations training HERE

Yildiz Sethi, Master Counselling, B.Ed. also Teaches Family Constellations (which includes processing of trauma)